Health Blog
Lead A Healthier Lifestyle With These 4 Tips!
March 10th, 2024How many times a day do you get reminders that you aren’t getting enough exercise? Your running shoes are gathering dust in the back of your closet. In the backseat of your automobile, your yoga mat was curled up. You keep paying for a gym membership but never use it. We understand that sticking to
5 Hacks To Boost Energy Levels and Relieve Pain
February 20th, 2024A physical therapist can assist you if you’ve lately experienced discomfort and are looking for long-term relief. You will learn extremely effective strategies to manage your pain and enhance your overall energy levels with a personalized physical therapy treatment plan! Our physical therapists have the abilities to help you enjoy a pain-free life for the
Have You Sustained a Wrist Fracture? Occupational Therapy Can Help You Recover Faster!
February 10th, 2024Do you enjoy being active during the colder months? Do you participate in outdoor activities like skiing or snowboarding? If that’s the case, you’re probably aware of the risk of wrist fractures when participating in activities like these. Broken wrists typically happen when someone falls and holds their arm out to catch themselves. The forearm
Occupational Therapy Can Help With Stroke Recovery
January 20th, 2024Do you have a pain-inducing injury or medical condition that is limiting your everyday activities and stopping you from doing the things you enjoy? Occupational therapy can help you overcome these obstacles, increase your performance, and reduce your pain symptoms. OT can assist people of all ages and backgrounds in becoming more self-sufficient and comfortable.
What Is The Difference Between Static & Dynamic Stretching?
January 10th, 2024Do you feel like you need to stretch more but aren’t sure how? Have you heard that dynamic stretching is better than static stretching but don’t know how to do it either? Stretching can help you get ready for exercise or speed up your recovery, depending on the type of stretching you choose. Our team
Find Natural Pain Relief Through Physical Therapy – No Medication Needed!
December 20th, 2023If you’ve ever been injured, you know how quickly it can flip your life upside down. Whether it’s a car accident, a sports-related injury, a job injury, or simply an unintentional fall, the anguish of an unexpected injury can leave you feeling helpless. Many patients turn to pain-relieving medicines like opioids to combat this. Many
Ankle Pains, Strains, & Sprains Are No Match For a Physical Therapist
December 10th, 2023If you have persistent ankle pain, there’s a good possibility you’ve sustained a strain or sprain! Although these two words are frequently used interchangeably, there is a distinction between them. A strain occurs when a muscle or tendon tears or stretches too far. Tendons are the connective tissue that connects bones to muscles. A hamstring
Are You Living With Chronic Pain? Give Occupational Therapy a Try
November 20th, 2023Do you have a pain-inducing injury or medical condition limiting your daily activities? Are you looking for a way to get rid of a problem bothering you? Do you want to learn more about how occupational therapy can help you get rid of your discomfort and boost productivity? If this is the case, occupational therapy
Adios, Hip & Knee Pain! Physical and Occupational Therapy Are Here To Save The Day!
November 10th, 2023If you find yourself turning down cool opportunities to hang out with friends and family because of hip and knee pain, there’s a problem. Believing that your body is working against you is an awful way to feel, and at Loop Physical Therapy in Chicago, IL, we understand how important it for you to feel
Are You Living With Shoulder Pain? Occupational Therapy Can Help You Return To Normal Life
October 20th, 2023Has shoulder pain changed the way you’re living your day to day life? There are a variety of causes for shoulder pain, and the intensity can range from the little discomfort of a torn muscle to the excruciating bone-on-bone friction of arthritis. It may be difficult to lift or extend to reach things on high